Something beautiful is happening

August 18, 2020

You are growing and changing

Becoming something new.

You’re investing in your heart

And treating yourself with kindness.


And it’s working.


I know you’re not quite where you want to be… yet

But those baby steps

and incremental changes are adding up


I just wanted to say: I’m proud of you.

Inspirational emails designed to help you live a healthier life

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